Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, easy low-calorie tofu and egg dish!. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Easy Low-Calorie Tofu and Egg Dish! is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It is easy, it is fast, it tastes delicious. They are nice and they look fantastic. Easy Low-Calorie Tofu and Egg Dish! is something which I have loved my entire life.
Steps to Prepare Easy Low-Calorie Tofu and Egg Dish!
To get started with this particular recipe, we have to first prepare a few ingredients. You can have easy low-calorie tofu and egg dish! using 7 ingredients and 4 steps. Here is how you can achieve that.
Ingredients
The ingredients needed to make Easy Low-Calorie Tofu and Egg Dish!:
- Prepare 1 block Tofu
- Prepare 1 Egg
- Make ready 1 dash Salt
- Take 1 Dashi soy sauce (soy sauce premixed with dashi)
- Make ready 250 ml Water
- Get 1 dash Green onion
- Make ready 1 tbsp Katakuriko
Instructions
Instructions to make Easy Low-Calorie Tofu and Egg Dish!:
- Mash up the tofu in a bowl and make it smooth. Add the egg and salt, then mix some more.
- Transfer everything from the bowl into a container that's about the size of a rice bowl. Cover it with aluminum foil. (Poke a few holes in the foil with a fork.)
- Microwave for 5 minutes! (Please adjust the heating time to your microwave.)
- Put the water, dashi soy sauce, and green onions in a small pan and bring to a boil. Add the katakuriko dissolved in water. When the mixture becomes thick, pour it over the egg-tofu and enjoy!
As simple as that How to Prepare Easy Low-Calorie Tofu and Egg Dish!
So that’s going to wrap this up with this exceptional food easy low-calorie tofu and egg dish! recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
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