Simple Way to Make low calorie maple glazed chicken breast

Lucas Newman   19/08/2020 17:47

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  • 🌎 Cuisine: American
  • πŸ‘© 1 - 4 servings
  • 😍 Review: 134
  • 😎 Rating: 5
  • 🍳 Category: Lunch
  • 🍰 Calories: 153 calories
  • low calorie maple glazed chicken breast
    low calorie maple glazed chicken breast

    Hello everybody, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, low calorie maple glazed chicken breast. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

    low calorie maple glazed chicken breast is one of the most popular of recent trending meals in the world. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. low calorie maple glazed chicken breast is something which I have loved my whole life. They are fine and they look wonderful.

    Guide to Prepare low calorie maple glazed chicken breast

    To get started with this particular recipe, we must prepare a few ingredients. You can have low calorie maple glazed chicken breast using 9 ingredients and 4 steps. Here is how you can achieve that.


    Ingredients

    The ingredients needed to make low calorie maple glazed chicken breast:

    1. Take 2 whole boneless and skinless chicken breast
    2. Make ready 1/4 cup pure maple syrup
    3. Take 1/4 cup Brown sugar
    4. Get 3 clove garlic, minced
    5. Prepare 1 cup soy sauce
    6. Make ready 1 salt and pepper to taste
    7. Get 1 dried basil to taste
    8. Take 2 tbsp lemon juice
    9. Take 1 tbsp ground ginger

    Instructions

    Instructions to make low calorie maple glazed chicken breast:

    1. mix all ingredients except the chicken in large bowl
    2. add chicken and marinate 2 hours
    3. now u can either bake in casserole dish in the marinade at 350 for 30 minutes, flipping half way through or…
    4. grill or fry on stove top in small amount of oil

    As simple as that Recipe of low calorie maple glazed chicken breast

    So that is going to wrap this up for this special food low calorie maple glazed chicken breast recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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