Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, low calorie chicken sausage & chicken gumbo. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
LOW CALORIE Chicken sausage & chicken gumbo is one of the most popular of recent trending meals in the world. It is simple, it is fast, it tastes yummy. It is appreciated by millions every day. They are fine and they look fantastic. LOW CALORIE Chicken sausage & chicken gumbo is something which I’ve loved my whole life.
Recipe of LOW CALORIE Chicken sausage & chicken gumbo
To get started with this recipe, we have to prepare a few components. You can cook low calorie chicken sausage & chicken gumbo using 16 ingredients and 1 steps. Here is how you cook it.
Ingredients
The ingredients needed to make LOW CALORIE Chicken sausage & chicken gumbo:
- Get 1 lb boneless skinless chicken breast cut into 1 inch pieces
- Take 3 Johnsonville chipotle chicken sausage cut into pieces
- Prepare 2 cup white rice (uncooked)
- Get 1 can mild Rotel
- Prepare 1 can hunts tomato sauce
- Make ready 2 cup frozen yellow corn
- Take 3 cup water
- Get 1 tbsp salt
- Get 3 tbsp Franks red hot
- Take 1/2 cup chopped green pepper
- Prepare 1/2 cup chopped yellow pepper
- Get 1/2 cup chopped red pepper
- Take 1/2 cup chopped orange pepper
- Make ready 1 medium onion chopped
- Get 2 tbsp chopped garlic
- Take 2 tbsp Creole seasoning
Instructions
Instructions to make LOW CALORIE Chicken sausage & chicken gumbo:
- Throw all ingredients in a crock pot on high for 4-6 hours and enjoy!
As simple as that Steps to Prepare LOW CALORIE Chicken sausage & chicken gumbo
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