Recipe of PARMESAN PANKO CHICKEN TENDERS

Carl Freeman   19/08/2020 08:13

Share to:        

  • 🌎 Cuisine: American
  • 👩 1 - 2 servings
  • 😍 Review: 54
  • 😎 Rating: 4.7
  • 🍳 Category: Dessert
  • 🍰 Calories: 169 calories
  • PARMESAN PANKO CHICKEN TENDERS
    PARMESAN PANKO CHICKEN TENDERS

    Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, parmesan panko chicken tenders. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

    Most kids are hooked on breaded chicken of some sort. So here's a pan-fried version that's much healthier than drive-through or frozen-food options. Coat the chicken tenders in flour and shake off any excess.

    PARMESAN PANKO CHICKEN TENDERS is one of the most popular of current trending foods in the world. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look wonderful. PARMESAN PANKO CHICKEN TENDERS is something which I have loved my whole life.

    Steps to Prepare PARMESAN PANKO CHICKEN TENDERS

    To begin with this recipe, we must prepare a few components. You can have parmesan panko chicken tenders using 9 ingredients and 6 steps. Here is how you cook it.


    Ingredients

    The ingredients needed to make PARMESAN PANKO CHICKEN TENDERS:

    1. Take 1 1/2 lb chicken breast tenders
    2. Get 1/2 tsp kosher salt
    3. Take 1/4 tsp freshly ground black pepper
    4. Take 1/4 tsp garlic powder
    5. Get 2 large eggs (lightly beaten)
    6. Make ready 1 cup panko (Japanese breadcrumbs)
    7. Take 1/3 cup grated parmesan cheese
    8. Make ready 3 tbsp canola oil
    9. Make ready 2 tbsp fresh parsley

    Homemade and more wholesome than typical chicken nuggets, these Parmesan-Panko Chicken Tenders always get a thumbs up from kids and grown ups. So when I saw this recipe for Parmesan-Panko Chicken Tenders, I figured I'd finally introduce my version of nuggets to the family. Basic chicken tenders get an upgrade with a crispy crunchy garlic-Parm panko coating. Using tongs, transfer the chicken to the panko bag.


    Instructions

    Steps to make PARMESAN PANKO CHICKEN TENDERS:

    1. Sprinkle chicken with salt, pepper, and garlic powder
    2. Place eggs in a shallow bowl
    3. Combine panko and cheese in another shallow bowl
    4. Dip chicken in the eggs, then dip them in the panko cheese mixture (cover chicken well)
    5. Heat the oil in a skillet over med heat and cook until browned and done
    6. Sprinkle with parsley and serve

    Seal the bag and shake until the chicken is evenly coated. Dip chicken pieces in egg, then bread crumb mixture, then egg, then bread crumb mixture again. It has a fraction of the fat and calories of traditional fried chicken tenders because these are air fryer chicken tenders! Crispy, savory Parmesan and panko crusted chicken tenders are delicious on their own or great for topping with marinara sauce to make chicken Parmigiano. My version of chicken parmesan is a little different than what they do in the restaurants, with less sauce and a crispier crust.

    As simple as that Simple Way to Prepare PARMESAN PANKO CHICKEN TENDERS

    So that is going to wrap it up with this exceptional food parmesan panko chicken tenders recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

    Print this page

    ©2020 Cooking Guide - All Rights Reserved

    close