Recipe of Baked parmesan tilapia

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, baked parmesan tilapia. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Baked parmesan tilapia is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. They are fine and they look fantastic. Baked parmesan tilapia is something that I have loved my entire life.

Reviews for: Photos of Baked Parmesan Tilapia. We eat a lot of tilapia. This is one of out favorite ways to eat it.

Recipe of Baked parmesan tilapia

To begin with this particular recipe, we have to prepare a few components. You can have baked parmesan tilapia using 14 ingredients and 7 steps. Here is how you can achieve it.

Ingredients

The ingredients needed to make Baked parmesan tilapia:

1. Take 8 tilapia fillets (thawed)
2. Prepare old bay seasoning
3. Take seasoning salt (i use lawrys)
4. Prepare 8 tbsp mayonnaise
5. Take 1 1/2 cup parmesan cheese (shredded)
6. Make ready 1 cup panko breadcrumbs
7. Take 4 tbsp butter (softened)
8. Make ready 2 1/4 tsp paprika (2/4tsp)
9. Make ready 2 1/4 tsp garlic powder (2/4 tsp)
10. Take 2 1/4 tsp pepper (2/4 tsp)
11. Make ready 2 1/4 tsp basil (2/4 tsp)
12. Take 1 tbsp onion flakes (can use dry minced onions)
13. Make ready cooking spray
14. Prepare parsley

Brush tilapia with oil on both sides and then dredge in the Parmesan mixture patting the coating on. Baking the Parmesan as a crust really gives it a great, crunchy texture and the taste is mild enough that it doesn't This allows the tilapia to soak in some of the zesty lemon flavour beneath the crust. This Tilapia Parmesan for two recipe is so easy and quick to prepare. It is a mild fish and the sauce on top is cheesy, golden brown and savory.

Instructions

Steps to make Baked parmesan tilapia:

1. Preheat oven to 350°
2. Place tilapia fillets on a baking tray lined with foil and spray with cooking spray
3. Season top of fillets generously with old bay and seasoning salt
4. Bake for 10mins meanwhile mix remaining ingredients except parsley in a med. bowl
5. When fish come out of oven switch oven to broil
6. Top fish with a layer of breadcrumb mixture (press gently into fish to help keep on place)
7. Broil 3-5 mins. Or until topping is golden garnish with parsley and enjoy

This dish can be baked or broiled. Add veggies for a sheet pan dinner. Coat tilapia in bread crumbs and transfer to a baking dish. Scatter garlic over fillets, sprinkle with red pepper flakes, and drizzle with olive oil. Overcome your fear of cooking fish, Kristen of Capturing Joy Today, I'm delighted to share our family favorite Baked Parmesan Tilapia recipe.

As simple as that Recipe of Baked parmesan tilapia

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