Recipe of Broiled Parmesan tilapia

Bertha Santos   28/09/2020 23:47

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  • 🌎 Cuisine: American
  • 👩 1 - 3 servings
  • 😍 Review: 663
  • 😎 Rating: 4.5
  • 🍳 Category: Dessert
  • 🍰 Calories: 109 calories
  • Broiled Parmesan tilapia
    Broiled Parmesan tilapia

    Hello everybody, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, broiled parmesan tilapia. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

    Broiled Parmesan tilapia is one of the most favored of recent trending meals on earth. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. Broiled Parmesan tilapia is something which I have loved my entire life. They are nice and they look wonderful.

    Guide to Prepare Broiled Parmesan tilapia

    To begin with this recipe, we have to prepare a few components. You can cook broiled parmesan tilapia using 10 ingredients and 6 steps. Here is how you can achieve that.


    Ingredients

    The ingredients needed to make Broiled Parmesan tilapia:

    1. Get 5 piece tilapia filets
    2. Get 1 cooking spray
    3. Take 4 tbsp light mayonnaise
    4. Prepare 3/4 cup grated parmesan cheese
    5. Make ready 1 tsp dried basil
    6. Get 1/4 tbsp dried chili flakes (Optional )
    7. Get 1 tsp lemon juice
    8. Make ready 1 tsp onion powder
    9. Prepare pinch of salt and pepper
    10. Make ready 1 pinch of paprika

    Instructions

    Steps to make Broiled Parmesan tilapia:

    1. Preheat broiler 525°F
    2. Combine all ingredients for sauce in a bowl and mix
    3. Place aluminum foil in baking dish and lightly coat with cooking spray
    4. Pat dry the tilapia fillets and lay them in baking dish place in broiler for 3 minutes then remove
    5. Coat fish with mix the ingredients on both sides thoroughly
    6. Place coated fish back in broiler for an additional 4 minutes then remove and serve

    As simple as that Recipe of Broiled Parmesan tilapia

    So that’s going to wrap this up with this special food broiled parmesan tilapia recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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