Recipe of Pan seared Chicken Breast with Mango Salsa

Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, pan seared chicken breast with mango salsa. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Pan seared Chicken Breast with Mango Salsa is one of the most popular of current trending foods on earth. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions every day. They are nice and they look wonderful. Pan seared Chicken Breast with Mango Salsa is something that I have loved my entire life.

Recipe of Pan seared Chicken Breast with Mango Salsa

To get started with this particular recipe, we must first prepare a few ingredients. You can cook pan seared chicken breast with mango salsa using 16 ingredients and 6 steps. Here is how you cook it.

Ingredients

The ingredients needed to make Pan seared Chicken Breast with Mango Salsa:

1. Get 2 skinless boneless chicken breast
2. Prepare 5 cloves garlic
3. Take 2 medium sized shallots
4. Make ready 5 tbsp ginger paste
5. Get 5 tbsp turmeric powder
6. Make ready 5 tbsp Coriander powder
7. Get 5 tbsp Cumin Powder
8. Get 2 tbsp red chilli powder
9. Prepare 1 tbsp vinegar
10. Get 4 tbsp mustard oil/Canola oil
11. Get 2 mango, half raw (sour)
12. Get 2 green chillies
13. Make ready 2 red chillies
14. Take to taste salt
15. Take to taste black pepper
16. Take 1 lemon/lime

Instructions

Steps to make Pan seared Chicken Breast with Mango Salsa:

1. Create your marinade: Grind shallots and garlic, mix with all powders, ginger paste, mustard oil, tiny amount of lemon juice, vinegar, salt, pepper.
2. Make the two chicken breasts four by halving its thickness. Pound the meat to stretch fibers. Pound with meat pounder or any heavy wine-bottle like material with pushing action.
3. Add the chicken breasts to the marinade. And let it rest for as long as you can. (Overnight is OK, but 30mins to an hour is just fine)
4. Heat cast iron pot. Make sure its very hot. Add a pinch of oil. Make sure its smoking. Carefully drop the marinated chicken breast to the pot. Cook around 6 to 8 minutes each side. You can infuse whole garlic., or rosemary branch too.
5. For salsa, cut mangoes, and cut green and red chillies in an angle, mix mango with salt, lemon juice, pepper. Transfer to serving dish. Garnish with chillies on top.
6. Serve with toasted bread, or by itself. If you have any suggestions to make this chicken more juicer, please leave me a comment !

As simple as that How to Make Pan seared Chicken Breast with Mango Salsa

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