Guide to Make Low Calorie High Protein Salad

Tony Henderson   02/09/2020 09:47

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  • 🌎 Cuisine: American
  • 👩 1 - 1 servings
  • 😍 Review: 332
  • 😎 Rating: 4.7
  • 🍳 Category: Dessert
  • 🍰 Calories: 155 calories
  • Low Calorie High Protein Salad
    Low Calorie High Protein Salad

    Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, low calorie high protein salad. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

    Low Calorie High Protein Salad is one of the most favored of current trending foods on earth. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. Low Calorie High Protein Salad is something that I’ve loved my entire life. They’re fine and they look fantastic.

    How to Make Low Calorie High Protein Salad

    To begin with this recipe, we have to prepare a few components. You can cook low calorie high protein salad using 12 ingredients and 4 steps. Here is how you cook it.


    Ingredients

    The ingredients needed to make Low Calorie High Protein Salad:

    1. Take 50 grams Red Pepper
    2. Get 50 grams Green Pepper
    3. Get 30 grams Red Onion
    4. Prepare 60 Mixed Leaves
    5. Prepare 2 medium Boiled Egg Whites
    6. Take 100 grams Diced Cooked Chicken
    7. Make ready 4 each Cherry Tomatoes
    8. Get 10 ml Balsamic Vinegar
    9. Prepare 1 pinch Salt & Pepper
    10. Prepare 1 small Dy Pan Fried Walnuts
    11. Take 1 slice Wholemeal bread
    12. Make ready 1 medium Grated Carrot

    Instructions

    Steps to make Low Calorie High Protein Salad:

    1. Turn oven on to 160c. Mix chilli powder and paprika with a drop of water or oil and marinade the chicken before putting in the oven. When placed in the oven leave until cooked through, approx 20 minutes. Alternatively boil the chicken for 10 to 15 minutes.
    2. Prepare vegetables and leave in a bowl. Pour balsamic vinegar over salad leaves and vegetables and mix well.
    3. Heat a dry frying pan on a medium heat. Add the crushed walnuts to the pan shaking frequently to avoid burning. Remove from heat after approx 3 mins and add to your salad.
    4. Assemble food and enjoy

    As simple as that Simple Way to Prepare Low Calorie High Protein Salad

    So that’s going to wrap it up for this special food low calorie high protein salad recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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