Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, cast iron quail. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Cast Iron Quail is one of the most favored of current trending meals in the world. It is easy, it is quick, it tastes yummy. It’s enjoyed by millions daily. Cast Iron Quail is something that I’ve loved my whole life. They are fine and they look fantastic.
Recipe of Cast Iron Quail
To begin with this particular recipe, we must first prepare a few ingredients. You can have cast iron quail using 9 ingredients and 3 steps. Here is how you cook that.
Ingredients
The ingredients needed to make Cast Iron Quail:
- Prepare Quail
- Prepare 6 quails
- Make ready 1 tbsp coconut oil
- Get 1 tsp butter
- Prepare pinch paprika
- Prepare 1/4 cup chicken broth
- Get 1 tbsp lime juice
- Take sea salt
- Take fresh ground pepper
Instructions
Steps to make Cast Iron Quail:
- Preheat oven to 375°F. Preheat cast iron grill pan and cast iron skillet. Remove spines from quails while everything is preheating, season quails with salt, pepper and paprika. Place quails, breast side down on grill pan for three to five minutes (desired grill marks obtained)
- Transfer quails from grill pan to hot skillet and add butter, lime juice and chicken broth - simmer for three minutes. Pop skillet into 375°F oven and finish cooking for 7 to 8 minutes. Remove from oven and rest for 5 minutes. Plate and serve - I garnished with roasted red pepper and bsldamic glaze.
- Pilate and enjoy. I garnished with roasted red pepper puree and reduced pan juices.
As simple as that Simple Way to Make Cast Iron Quail
So that’s going to wrap this up with this exceptional food cast iron quail recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
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