Recipe of Parmesan Crusted Tilapia

Cynthia Wong   20/11/2020 11:53

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  • 🌎 Cuisine: American
  • 👩 1 - 3 servings
  • 😍 Review: 508
  • 😎 Rating: 4.5
  • 🍳 Category: Dinner
  • 🍰 Calories: 159 calories
  • Parmesan Crusted Tilapia
    Parmesan Crusted Tilapia

    Hey everyone, it is me, Dave, welcome to our recipe page. Today, I will show you a way to make a special dish, parmesan crusted tilapia. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

    Parmesan Crusted Tilapia is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. They are fine and they look fantastic. Parmesan Crusted Tilapia is something which I have loved my whole life.

    This version of Parmesan-crusted tilapia uses only a few ingredients for a quick and easy dinner entree. Coat tilapia in bread crumbs and transfer to a baking dish. Scatter garlic over fillets, sprinkle with red pepper flakes, and drizzle with olive oil.

    Steps to Prepare Parmesan Crusted Tilapia

    To get started with this recipe, we must first prepare a few components. You can cook parmesan crusted tilapia using 7 ingredients and 8 steps. Here is how you can achieve it.


    Ingredients

    The ingredients needed to make Parmesan Crusted Tilapia:

    1. Make ready 100 g flour
    2. Get 2 eggs
    3. Make ready 1/2 c bread crumbs
    4. Make ready 1/2 c shredded parmesan cheese
    5. Make ready to taste Salt and pepper
    6. Make ready 1 lb tilapia (separated into 4 portions)
    7. Make ready 1 lemon

    A healthier and quick addition to your busy weeknight menu. Add veggies for a sheet pan dinner. This parmesan crusted tilapia is so easy to make! You'll have a delicious baked tilapia dinner in under.


    Instructions

    Steps to make Parmesan Crusted Tilapia:

    1. Preheat the oven to 400°F.
    2. Beat two eggs in a shallow dish.
    3. Mix the dry ingredients.
    4. Prepare your tilapia fillets and coat them well in flour.
    5. Dip the tilapia in the beaten eggs, taking care to coat them nicely.
    6. Cover the tilapia fillet in the dry mixture.
    7. Place the tilapia on a greased pan. Cut the lemon in nice slices and lay them on top. Squeeze the rest of the lemon on top of the fillets.
    8. Bake for 15 minutes, and enjoy!

    This tilapia is coated in parmesan cheese, dried parsley flakes, and a little bit of paprika. I made this tilapia for one person. This parmesan crusted tilapia is coated in Parmesan and panko then pan fried until golden brown. Parmesan Crusted Tilapia with Tomato-Basil Cream Sauce. With Basil Pesto and Tomato Orzo Pasta Salad.

    As simple as that Recipe of Parmesan Crusted Tilapia

    So that’s going to wrap it up with this special food parmesan crusted tilapia recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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