Recipe of Sunny Tumeric Quinoa

Martha Harmon   15/09/2020 19:32

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  • 🌎 Cuisine: American
  • 👩 1 - 4 servings
  • 😍 Review: 1449
  • 😎 Rating: 4
  • 🍳 Category: Lunch
  • 🍰 Calories: 156 calories
  • Sunny Tumeric Quinoa
    Sunny Tumeric Quinoa

    Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, sunny tumeric quinoa. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

    Sunny Tumeric Quinoa is one of the most well liked of recent trending meals on earth. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions every day. Sunny Tumeric Quinoa is something which I’ve loved my entire life. They are fine and they look fantastic.

    Easiest Way to Prepare Sunny Tumeric Quinoa

    To get started with this recipe, we must prepare a few ingredients. You can have sunny tumeric quinoa using 14 ingredients and 4 steps. Here is how you cook it.


    Ingredients

    The ingredients needed to make Sunny Tumeric Quinoa:

    1. Make ready 1 tbsp olive oil
    2. Get 2 clove minced garlic
    3. Prepare 1 red bell pepper seeds and ribs removed, chopped
    4. Prepare 1 cup uncooked quinoa, rinsed well and drained
    5. Prepare 1 1/4 cup vegetable broth
    6. Take 19 oz can of chickpeas, drained and rinsed
    7. Take 14 1/2 oz can diced tomatoes, with juices
    8. Make ready 1 cup frozen corn
    9. Get salt
    10. Get pepper
    11. Prepare 1 tbsp tumeric
    12. Prepare 3 tsp fresh lime juice
    13. Prepare 1/3 cup chopped fresh parsely
    14. Get 1/2 cup scallions chopped

    Instructions

    Steps to make Sunny Tumeric Quinoa:

    1. Add the oil to a medium saucepan and set over medium-high heat. When the oil shimmers, add the garlic and bell pepper. Cook for about 1 minute, just until fragrant.
    2. Stir in the quinoa, broth, chick peas, tomatoes, corn, and spices. Bring the mixture to a boil, then reduce the heat to medium-low, cover, and cook for 25-30 minutes, or until the liquid has been absorbed by the quinoa.
    3. Take the pan off the heat and stir in the parsley and lime juice (start with 2 teaspoons, then taste and decide if you want more).
    4. Season to taste with additional salt if desired. Serve garnished with chopped scallions. Optional toppings of cheese, greek yogurt, or any of your favourite toppings.

    As simple as that How to Prepare Sunny Tumeric Quinoa

    So that is going to wrap it up for this special food sunny tumeric quinoa recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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