Recipe of Quinoa fried rice

Mark Rodgers   13/07/2020 10:37

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  • 🌎 Cuisine: American
  • 👩 1 - 1 servings
  • 😍 Review: 787
  • 😎 Rating: 4.4
  • 🍳 Category: Dessert
  • 🍰 Calories: 163 calories
  • Quinoa fried rice
    Quinoa fried rice

    Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, quinoa fried rice. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

    Try swapping out traditional rice for quinoa in this easy Quinoa Fried "Rice" recipe! I've wanted to share this recipe for a while, but thought I might be overloading you with too many healthy recipes - and if you're. Quinoa Fried Rice - This quick and easy veggie packed quinoa stir fry recipe is perfect for a healthy lunch, dinner or make ahead meals!

    Quinoa fried rice is one of the most popular of current trending meals on earth. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. They are fine and they look wonderful. Quinoa fried rice is something that I have loved my whole life.

    Steps to Make Quinoa fried rice

    To begin with this recipe, we have to prepare a few components. You can have quinoa fried rice using 13 ingredients and 11 steps. Here is how you can achieve that.


    Ingredients

    The ingredients needed to make Quinoa fried rice:

    1. Take 1 cup quinoa
    2. Take 1 cup carrots shredded
    3. Prepare 1/2 cup onion finely chopped
    4. Take 1 tbsp garlic chopped
    5. Get 1 tsp chopped ginger
    6. Take 1/2 cup green peas cooked
    7. Prepare 1/2 cup black beans cooked
    8. Take 2 tsps salt
    9. Get 1 tsp turmeric powder(optional)
    10. Make ready 1 tsp pepper powder
    11. Take 2 cups water
    12. Take 1/2 lemon
    13. Prepare 2 tbsps olive oil

    It makes a simple side dish or add some diced tofu, chicken, shrimp or any other protein to make it a well rounded, easy and tasty. Quinoa makes a great alternative to rice in this quick and easy stir fry. I often make a large batch of quinoa, and keep the rest in my fridge to use throughout the week (it freezes great too). We're in love with this easy vegetarian dish that doubles as a side and a main course!


    Instructions

    Instructions to make Quinoa fried rice:

    1. Add 1 cup quinoa to 2 cups water with a drop of oil in a medium saucepan. Bring to a boil.
    2. Cover, reduce heat to low, and simmer until quinoa is tender, about 15 minutes.
    3. Drain the excess water.
    4. In a pan heat some olive oil.
    5. Saute garlic,onions and ginger with a tsp of salt.
    6. Add some turmeric powder and shredded carrots and saute well till they are almost cooked and onions turn light brown.
    7. Now add the black beans and green peas into this with some pepper.
    8. You can add some mixed spices according to your taste.
    9. Check salt in between.
    10. Once the veg mixture is cooked add the quinoa into this with a squeeze of half lemon and mix well.
    11. Serve hot !!

    This Quinoa Fried Rice from Delish.com is the best. This quinoa fried rice uses protein-packed quinoa as a delicious alternative to rice! It's full of veggies and an easy way to a healthy meal. This post was created in partnership with ALDI. Regular fried rice gets a protein boost when rice is swapped for quinoa in this healthy dinner recipe.

    As simple as that How to Prepare Quinoa fried rice

    So that is going to wrap it up for this special food quinoa fried rice recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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