Guide to Make Egg free Quinoa Black bean Burger

Hey everyone, it’s Louise, welcome to our recipe site. Today, we’re going to make a distinctive dish, egg free quinoa black bean burger. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Egg free Quinoa Black bean Burger is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. Egg free Quinoa Black bean Burger is something which I have loved my entire life. They are nice and they look fantastic.

Easiest Way to Prepare Egg free Quinoa Black bean Burger

To begin with this recipe, we must first prepare a few ingredients. You can have egg free quinoa black bean burger using 15 ingredients and 9 steps. Here is how you can achieve that.

Ingredients

The ingredients needed to make Egg free Quinoa Black bean Burger:

1. Take 1/2 Cup Quinoa
2. Get 1/2 Cup Oat Flour
3. Make ready 1 Cup Cooked Black Beans
4. Take 1 Small Onion Finely Chopped
5. Make ready 1/2 Bell Pepper Finely Chopped
6. Prepare 1/4 Cup Steamed Corn
7. Prepare 1/2 Cup Mashed potatoes
8. Take 1 tbs Garlic Powder
9. Prepare 1 Jalapeno Pepper finely chopped
10. Prepare 1 Tsp chili powder
11. Prepare 1/2 Tsp Ground Black Pepper
12. Take to Taste Salt
13. Prepare 1/4-1/2 Bread Crumbs
14. Get 1 tbs Ground Flax Mixed with 3 Tbs water
15. Make ready 1 tbs Olive Oil

Instructions

Instructions to make Egg free Quinoa Black bean Burger:

1. Measure Quinoa and cook them as per direction. Let it cool completely. - Simultaneously, Mix the Ground flax with water in a bowl, and keep it aside.
2. Now, if you do not have oat flour, you can make it at home. Grind Quick oats in a grinder and measure the desired quantity.
3. Now, in a nonstick pan heat 1 Tablespoon of oil. Once hot, add finely chopped onions. In a minute or two add bell pepper, Jalapeno peppers. Cook until onions are translucent. Once everything cooked turn the heat off.
4. Now, in a big mixing bowl add quinoa, onion mixture that prepare earlier, Flax eggs, mashed potatoes and all the spices. Mix everything well.
5. If the mixture is not firm in texture and difficult to make a patty, then add bread crumbs. It will help to bind the mixture.
6. Now, form burger patties depending on desired size and shape. Keep them in refrigerator for at least 30 minutes.
7. Preheat Oven to 375 F. Grease the baking sheet.
8. After 30 minutes, place all the patties on greased baking sheet, bake for 20 minutes. Flip and again bake them for 20-30 more minutes or until it browned.
9. Serve them on Hamburger bun or Kaiser roll with your favorite dressings or toppings. - These patties can be stored in airtight container or in Ziploc bags for a week in refrigerator.

As simple as that Recipe of Egg free Quinoa Black bean Burger

So that’s going to wrap it up with this special food egg free quinoa black bean burger recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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