Guide to Make Low Calorie Okara Ketchup Rice

Alejandro Lambert   19/10/2020 11:44

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  • 🌎 Cuisine: American
  • 👩 1 - 3 servings
  • 😍 Review: 32
  • 😎 Rating: 5
  • 🍳 Category: Dinner
  • 🍰 Calories: 285 calories
  • Low Calorie Okara Ketchup Rice
    Low Calorie Okara Ketchup Rice

    Hello everybody, it is Brad, welcome to our recipe site. Today, I will show you a way to prepare a special dish, low calorie okara ketchup rice. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

    Low Calorie Okara Ketchup Rice is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions daily. It is easy, it is quick, it tastes delicious. They’re nice and they look wonderful. Low Calorie Okara Ketchup Rice is something which I have loved my entire life.

    Guide to Make Low Calorie Okara Ketchup Rice

    To get started with this recipe, we have to prepare a few ingredients. You can cook low calorie okara ketchup rice using 8 ingredients and 4 steps. Here is how you cook that.


    Ingredients

    The ingredients needed to make Low Calorie Okara Ketchup Rice:

    1. Take 100 grams Okara
    2. Make ready 1/4 Minced onion
    3. Take 1 total 50 grams Minced carrot, green pepper, kerneled corn, mushrooms, etc.
    4. Prepare 2 Sliced wiener sausages or chopped bacon
    5. Prepare 30 grams ☆Ketchup
    6. Make ready 2 grams ☆Salt
    7. Take 50 ml ☆Water
    8. Prepare 5 grams ☆Mayonnaise or butter (optional)

    Instructions

    Instructions to make Low Calorie Okara Ketchup Rice:

    1. Put the ingredients on the list, from the okara to the vegetables, into a silicone steamer with a lid and microwave for 3 minutes.
    2. Combine the ☆ ingredients and add to Step 1. Mix it together well. Scatter on the wieners and microwave for 3 - 3.5 minutes.
    3. Cook to your desired degree of doneness.
    4. Use as an omurice filling instead of rice!

    As simple as that Recipe of Low Calorie Okara Ketchup Rice

    So that is going to wrap it up for this special food low calorie okara ketchup rice recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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