Recipe of Quinoa and black bean caserole

Hello everybody, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, quinoa and black bean caserole. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Quinoa and black bean caserole is one of the most favored of current trending meals on earth. It’s enjoyed by millions daily. It is simple, it is quick, it tastes delicious. They are fine and they look wonderful. Quinoa and black bean caserole is something that I have loved my whole life.

This whole quinoa black bean casserole thing is actually a remake of an earlier post I did: Southwest Black Bean Casserole. Top with quinoa, bell peppers, and cheese. Ingredients for Black Bean Quinoa Casserole.

Easiest Way to Make Quinoa and black bean caserole

To get started with this particular recipe, we have to prepare a few components. You can have quinoa and black bean caserole using 7 ingredients and 14 steps. Here is how you cook it.

Ingredients

The ingredients needed to make Quinoa and black bean caserole:

1. Get 5 oz quinoa
2. Get 3 oz green bell pepper
3. Prepare 1 can organic try blend beans
4. Get 1 lb ground turkey
5. Make ready 1/4 packages blue corn tortilla chips
6. Take 1 cup medium cheddar cheese
7. Take 1/2 can mexican stewed tomatoes

This delicious whole food plant based protein packed meal will be a sure favorite with family and friends. Pro tip: double the recipe, it makes great. The savory dish packs a double-punch of creamy and cheesy, thanks to the cheddar and non-fat sour cream. Mexican quinoa black bean enchilada casserole vegan gluten free.

Instructions

Instructions to make Quinoa and black bean caserole:

1. Ground turkey
2. Boil quinoa
3. Cut up bell pepper
4. Once quinoa is hearty, mix half large cut bell pepper and quinoa together
5. Drain beans and add to quinoa
6. Drain tomatoes and cut up and add to quinoa
7. Add ground turkey
8. In caserole dish, layer with blue corn tortilla chips
9. On top of tortilla chips layer quinoa mixture
10. Top with cheese and add another layer of blue corn tortilla chips
11. Repeat layers as desired
12. Preheat oven to 400°F
13. Bake 20-30 mins
14. Let stand

Vegetables, black beans, quinoa, sauce and cheese. They loved it and I tested and tweaked it a couple more times and now have a new regular: quinoa black bean enchilada casserole! Mix quinoa, sauce and half of the cheese in the pan with the black bean / veggie mixture. Top with diced tomatoes and green onions. While the quinoa cooks, rinse the black beans and make the enchilada sauce.

As simple as that Recipe of Quinoa and black bean caserole

So that’s going to wrap this up with this special food quinoa and black bean caserole recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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