How to Prepare Fresh Salmon w/Quinoa

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, fresh salmon w/quinoa. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Fresh Salmon w/Quinoa is one of the most well liked of current trending meals on earth. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. They are fine and they look wonderful. Fresh Salmon w/Quinoa is something that I’ve loved my whole life.

Recipe of Fresh Salmon w/Quinoa

To get started with this recipe, we have to prepare a few components. You can have fresh salmon w/quinoa using 9 ingredients and 6 steps. Here is how you cook it.

Ingredients

The ingredients needed to make Fresh Salmon w/Quinoa:

1. Take 1/2 cup dry quinoa
2. Make ready 5 oz Atlantic salmon portions or cut 4 portions from fillet
3. Take 1/2 cup red onion cut into wedges
4. Take 8 clove garlic peeled
5. Prepare 2 each tomatoes cut into cubes
6. Get 1 tbsp capers drained
7. Make ready 8 pitted kalamata olives
8. Get 3 oz arugula
9. Prepare 1 tsp Finley cut chives, for garnish

Instructions

Steps to make Fresh Salmon w/Quinoa:

1. Prepared quinoa according to package directions. Season to taste with salt and pepper.
2. Keep warm
3. Season salmon on both sides with salt and pepper to taste.
4. Heat nonstick sautee pan with just enough oil to coat over medium heat.add salmon and cook on one side until golden brown, about 3 minutes.turn the portions carefully with a spatula and cook for another 3 minutes.
5. In a separate pan, heat 1 tablespoon oil over medium heat.add onions and sautee along with garlic and tomatoes until semi-soft add capers, olives and arugula. Toss until the leaves are wilted.seasoning to taste with salt and pepper.
6. Place the quinoa in the center of 4 plates, set the salmon on the top and distribute the tomato-arugula mixture evenly next to the portions. Garnish with chives

As simple as that Steps to Make Fresh Salmon w/Quinoa

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