Steps to Prepare Caper-Walnut Quinoa with Sautéed Swiss Chard, Chickpeas and Scallions

Bettie Boone   18/08/2020 04:22

Share to:        

  • 🌎 Cuisine: American
  • 👩 1 - 4 servings
  • 😍 Review: 459
  • 😎 Rating: 4.3
  • 🍳 Category: Lunch
  • 🍰 Calories: 206 calories
  • Caper-Walnut Quinoa with Sautéed Swiss Chard, Chickpeas and Scallions
    Caper-Walnut Quinoa with Sautéed Swiss Chard, Chickpeas and Scallions

    Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, caper-walnut quinoa with sautéed swiss chard, chickpeas and scallions. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

    Caper-Walnut Quinoa with Sautéed Swiss Chard, Chickpeas and Scallions is one of the most well liked of recent trending meals on earth. It’s appreciated by millions daily. It’s simple, it is fast, it tastes delicious. Caper-Walnut Quinoa with Sautéed Swiss Chard, Chickpeas and Scallions is something that I have loved my entire life. They are nice and they look fantastic.

    Recipe of Caper-Walnut Quinoa with Sautéed Swiss Chard, Chickpeas and Scallions

    To get started with this recipe, we must first prepare a few components. You can have caper-walnut quinoa with sautéed swiss chard, chickpeas and scallions using 14 ingredients and 5 steps. Here is how you can achieve that.


    Ingredients

    The ingredients needed to make Caper-Walnut Quinoa with Sautéed Swiss Chard, Chickpeas and Scallions:

    1. Take Caper-Walnut Quinoa
    2. Make ready 1 1/4 cup water
    3. Make ready 1 cup quinoa
    4. Take 1/2 cup walnut pieces
    5. Make ready 1 tbsp unsalted butter
    6. Make ready 2 tbsp capers
    7. Prepare 2 tsp caper liquid
    8. Prepare 1 Kosher salt, to taste
    9. Make ready 1 Black pepper, to taste
    10. Prepare Swiss Chard, Chickpeas and Scallions
    11. Make ready 2 tbsp olive oil, divided
    12. Make ready 4 scallions, roots removed, whites and greens separated, chopped
    13. Make ready 6 leaves of swiss chard, leaves and stalks separated, both cut into 1/2 inch pieces
    14. Make ready 1 1/2 cup chickpeas, cooked

    Instructions

    Steps to make Caper-Walnut Quinoa with Sautéed Swiss Chard, Chickpeas and Scallions:

    1. Preheat oven to 350 degress F. Heat a small-medium saucepot over low heat. Add quinoa and toast for 4-5 minutes while stirring. Add 1 1/4 cups of water to pot. Bring water to a boil, cover, and lower heat to medium-low. Simmer until quinoa has absorbed all of the liquid. Leave covered, remove from heat, and set aside.
    2. Scatter walnuts on a large cookie sheet or baking pan. Toast in oven for 6-8 minutes or until fragrant. Remove from oven, and reserve.
    3. Once the quinoa has cooled for 6-8 minutes, stir in the butter, capers, walnuts, salt and pepper.
    4. Place a large sauté pan over medium-high heat. Add half of the olive oil, then add the white part of the scallions. Cook for 1-2 minutes. Add chard greens and stems and chickpeas, and cook for another 6-8 minutes. Remove from heat. Season with salt and pepper to taste.
    5. Divide the quinoa on two plates. Top with the chard-chickpea mixture. Drizzle the remaining olive oil, caper liquid and scallion greens around the plate and on the quinoa, chard, and chickpeas. Enjoy!

    As simple as that Recipe of Caper-Walnut Quinoa with Sautéed Swiss Chard, Chickpeas and Scallions

    So that is going to wrap it up with this special food caper-walnut quinoa with sautéed swiss chard, chickpeas and scallions recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

    Print this page

    ©2020 Cooking Guide - All Rights Reserved

    close