Hello everybody, it is Brad, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, low-calorie chicken cafreal. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Low-Calorie Chicken Cafreal is one of the most popular of recent trending meals on earth. It’s appreciated by millions every day. It’s easy, it is quick, it tastes delicious. Low-Calorie Chicken Cafreal is something that I’ve loved my entire life. They are nice and they look wonderful.
How to Make Low-Calorie Chicken Cafreal
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook low-calorie chicken cafreal using 16 ingredients and 8 steps. Here is how you cook that.
Ingredients
The ingredients needed to make Low-Calorie Chicken Cafreal:
Prepare 500 -gram chicken (leg)
Make ready 1/2 tsp turmeric powder
Prepare 1/2 tsp salt
Prepare 1 tbsp oil
Take 3 tbsp lemon juice
Make ready Marinade
Get 1 cup coriander leaves with it's stalk
Get 1/2 cup Mint
Get 5 green chilli
Take 1/2 inch cinnamon
Prepare 8 peppercorns
Prepare 3 tsp cloves
Make ready 1 bay leaf
Take 1 tsp cumin seeds
Get 1 -inch ginger
Get 5 garlic cloves
Instructions
Instructions to make Low-Calorie Chicken Cafreal:
Roast the whole spices till they release their aroma.
Grind coriander, mint, ginger, garlic, green chilies and the roasted spices with 1/4 cup water in a mixer to a fine paste.
Slit the chicken to make small cavities in it and add salt, turmeric and 1 tbsp lemon juice along with the green spice mix.
Coat the chicken well with the spice mix and marinate for 4 hrs.
Heat oil in a pan and fry the chicken till it gets browned from both the sides.
Use the spice mix water and add it to the chicken.
Cover the pan and cook it for 15 minutes or till the chicken is cooked.
Drizzle the remaining lemon juice on the chicken and serve.
As simple as that Recipe of Low-Calorie Chicken Cafreal
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