Recipe of Sweet Potato and quinoa chili

Nora Martinez   02/11/2020 08:48

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  • ๐ŸŒŽ Cuisine: American
  • ๐Ÿ‘ฉ 1 - 3 servings
  • ๐Ÿ˜ Review: 314
  • ๐Ÿ˜Ž Rating: 4.4
  • ๐Ÿณ Category: Dinner
  • ๐Ÿฐ Calories: 203 calories
  • Sweet Potato and quinoa chili
    Sweet Potato and quinoa chili

    Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, sweet potato and quinoa chili. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

    Sweet Potato and quinoa chili is one of the most popular of current trending foods on earth. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. They are nice and they look wonderful. Sweet Potato and quinoa chili is something that I’ve loved my entire life.

    Guide to Make Sweet Potato and quinoa chili

    To get started with this recipe, we have to prepare a few components. You can have sweet potato and quinoa chili using 17 ingredients and 10 steps. Here is how you cook it.


    Ingredients

    The ingredients needed to make Sweet Potato and quinoa chili:

    1. Prepare 1 15 ounce can of black beans drained
    2. Get 1 15 ounce can chickpeas drained
    3. Get 1 can rotel (diced tomatoes works good too)
    4. Make ready 1 large sweet potato chopped into cubes
    5. Prepare 2 tbsp olive oil
    6. Get 1 large onion chopped
    7. Prepare 6 gloves minced garlic
    8. Take 1 1/2 cup dry quinoa
    9. Prepare 1 tbsp ground cumin
    10. Get 4 cup vegetable broth
    11. Get 2 tbsp chili powder
    12. Get 2 tsp smoked paprika
    13. Prepare 1 salt and pepper to taste
    14. Get 1 sour cream (topper)
    15. Take 1 cheese (topper)
    16. Make ready 1 cilantro (topper)
    17. Make ready 1 avocado (topper)

    Instructions

    Instructions to make Sweet Potato and quinoa chili:

    1. Heat olive oil in a large pot over medium high heat.
    2. Add onion and saute, stirring frequently until onion begins to sweat, about 5 minutes.
    3. Add sweet potato and cook another 5 minutes.
    4. Add quinoa, beans, chickpeas and rotel and continue cooking for another 2 minutes stirring everything together.
    5. Pour in broth, chili powder, cumin and paprika and stir well.
    6. Bring to a rapid boil then reduce heat to medium low. Add minced garlic and cover pot.
    7. Allow chili to bubble gently for 15 to 20 minutes or until quinoa and sweet potato is cooked.
    8. Remove pot from heat and let it sit covered for 10 mins. This allows it to thicken. Salt and pepper to taste.
    9. Serve with whatever toppings you like and enjoy!

    As simple as that Steps to Make Sweet Potato and quinoa chili

    So that is going to wrap this up for this exceptional food sweet potato and quinoa chili recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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