Steps to Make Low Calorie Chicken Vegetable

Tyler Duncan   19/11/2020 01:43

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  • ๐ŸŒŽ Cuisine: American
  • ๐Ÿ‘ฉ 1 - 1 servings
  • ๐Ÿ˜ Review: 677
  • ๐Ÿ˜Ž Rating: 4.8
  • ๐Ÿณ Category: Lunch
  • ๐Ÿฐ Calories: 224 calories
  • Low Calorie Chicken Vegetable
    Low Calorie Chicken Vegetable

    Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, low calorie chicken vegetable. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

    Low Calorie Chicken Vegetable is one of the most well liked of current trending meals in the world. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. They are fine and they look fantastic. Low Calorie Chicken Vegetable is something which I have loved my entire life.

    Recipe of Low Calorie Chicken Vegetable

    To get started with this recipe, we have to prepare a few components. You can have low calorie chicken vegetable using 20 ingredients and 7 steps. Here is how you can achieve that.


    Ingredients

    The ingredients needed to make Low Calorie Chicken Vegetable:

    1. Get 8 small chicken pieces
    2. Make ready 1 tbsp ginger garlic paste
    3. Prepare 1 cup yoghurt
    4. Get 1 tbsp tikka masala
    5. Prepare 2 tbsp lemon juice
    6. Prepare 1 tbsp soy sauce
    7. Take 1/2 cup bottle gourd
    8. Make ready 1/2 cup carrorts
    9. Make ready 1/2 cup cauliflower
    10. Take 1/2 capsicum
    11. Prepare 1/2 corns
    12. Take 1/2 tomatoes
    13. Make ready 1 cup onion
    14. Take 4 green chillies
    15. Prepare 1 cup green beans
    16. Get 1 tbsp zeers cumin
    17. Get Salt as per taste
    18. Make ready Pepper as per taste
    19. Prepare 1 tbsp oil
    20. Make ready 2 cucumber

    Instructions

    Steps to make Low Calorie Chicken Vegetable:

    1. Take chicken in a bowl and marinate with yoghurt tikka masala ginger garlic paste and lemon juice
    2. Take wok and put chicken pieces in the wok add some water and ley it cook on slow flame until water dries out and chicken becimes soft and tender
    3. Cut all veggies in either strips or small cubes and wash them thoroughly
    4. Heat oil in a pan and saute all vegetables on low heat until soft and tender
    5. Add salt, pepper, soy sauce, zeera and lemon juice
    6. Serve both vegetables and chicken in a platter together
    7. Enjoy your healthy meal

    As simple as that Steps to Make Low Calorie Chicken Vegetable

    So that’s going to wrap this up for this special food low calorie chicken vegetable recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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