Simple Way to Prepare Mediterranean Tofu Couscous

Jon Norman   09/09/2020 10:33

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  • 🌎 Cuisine: American
  • πŸ‘© 1 - 3 servings
  • 😍 Review: 940
  • 😎 Rating: 4.6
  • 🍳 Category: Lunch
  • 🍰 Calories: 165 calories
  • Mediterranean Tofu Couscous
    Mediterranean Tofu Couscous

    Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, I will show you a way to prepare a special dish, mediterranean tofu couscous. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

    Mediterranean Tofu Couscous is one of the most popular of recent trending foods on earth. It is appreciated by millions daily. It is simple, it is fast, it tastes delicious. Mediterranean Tofu Couscous is something that I have loved my whole life. They’re nice and they look fantastic.

    Steps to Prepare Mediterranean Tofu Couscous

    To begin with this recipe, we have to prepare a few ingredients. You can have mediterranean tofu couscous using 14 ingredients and 5 steps. Here is how you can achieve that.


    Ingredients

    The ingredients needed to make Mediterranean Tofu Couscous:

    1. Prepare 1 package pearl couscous
    2. Make ready 1 package Moroccan tofu
    3. Make ready 1 red pepper
    4. Take 1/2 small eggplant
    5. Get 2 handfuls grape tomatoes
    6. Take 1/3 cup onion
    7. Get 1/3 cup corn
    8. Take 1/2 cup broccoli
    9. Take Dozen pitted kalamata olives
    10. Get Salt
    11. Make ready Pepper
    12. Get Olive oil
    13. Make ready Garlic powder
    14. Make ready Bay seasoning

    Instructions

    Instructions to make Mediterranean Tofu Couscous:

    1. Preheat oven to 425
    2. Chop up all veggies and mix together with oil, salt, pepper, garlic powder and bay seasoning
    3. Cook for 25-30 min while tossing 1-2 times
    4. Cook tofu and couscous according to packaging
    5. Mix all together

    As simple as that How to Prepare Mediterranean Tofu Couscous

    So that is going to wrap it up with this exceptional food mediterranean tofu couscous recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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