Recipe of Moroccan Stew

Myra Day   21/06/2020 20:07

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  • 🌎 Cuisine: American
  • 👩 1 - 1 servings
  • 😍 Review: 200
  • 😎 Rating: 4.7
  • 🍳 Category: Lunch
  • 🍰 Calories: 109 calories
  • Moroccan Stew
    Moroccan Stew

    Hey everyone, it’s Jim, welcome to my recipe site. Today, I will show you a way to prepare a special dish, moroccan stew. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

    Moroccan Stew is one of the most favored of recent trending meals in the world. It’s easy, it is fast, it tastes delicious. It is appreciated by millions daily. They are fine and they look wonderful. Moroccan Stew is something that I’ve loved my entire life.

    Simple Way to Prepare Moroccan Stew

    To begin with this recipe, we have to prepare a few ingredients. You can have moroccan stew using 15 ingredients and 9 steps. Here is how you can achieve that.


    Ingredients

    The ingredients needed to make Moroccan Stew:

    1. Make ready 500 grams left over cooked chicken/beef/lamb
    2. Take 1 can chopped tomatoes
    3. Get 1/2 pints stock
    4. Get 1 onion
    5. Make ready 2 clove garlic
    6. Make ready 4 tbsp olive oil
    7. Get 1 tsp cinnamon
    8. Get 1 tsp ground ginger
    9. Get 1 tsp cumin
    10. Prepare 1 tsp tumeric
    11. Make ready 2 tbsp desicated coconut
    12. Get 1 red chilli pepper
    13. Prepare 1 dash red wine
    14. Take 1 tbsp honey
    15. Make ready 1 can chickpeas

    Instructions

    Instructions to make Moroccan Stew:

    1. preheat oven to 160°c
    2. mix the oil with the spices, coconut, crushed garlic and finely chopped chilli to form a paste.
    3. place paste in frying pan or flame proof casserole dish over medium heat. add the chopped onion and stir until soft. add some water if the mixture becomes too dry.
    4. add wine, tomatoes, chickpeas and honey. stir and bring to boil.
    5. add cooked meat, cut into strips.
    6. add stock and stir
    7. cover and place in the oven for an hour.
    8. serve with rice or cous cous.
    9. you can make this recipe veggie by substituting the meat with 200g red lentils (boiled for 15mins if using dried) or a can of mixed pulses. you can also use raw stewing meat, but you must brown it off in some oil in a separate pan before adding, and oven cook the stew for 90mins.

    As simple as that Easiest Way to Prepare Moroccan Stew

    So that is going to wrap it up with this special food moroccan stew recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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