How to Make Keto Friendly Brussels Sprouts Casserole

Antonio Carter   24/08/2020 09:47

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  • 🌎 Cuisine: American
  • πŸ‘© 1 - 1 servings
  • 😍 Review: 555
  • 😎 Rating: 4.8
  • 🍳 Category: Lunch
  • 🍰 Calories: 268 calories
  • Keto Friendly Brussels Sprouts Casserole
    Keto Friendly Brussels Sprouts Casserole

    Hey everyone, it’s Drew, welcome to our recipe page. Today, I will show you a way to prepare a special dish, keto friendly brussels sprouts casserole. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

    Keto Friendly Brussels Sprouts Casserole is one of the most popular of current trending foods in the world. It is easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look wonderful. Keto Friendly Brussels Sprouts Casserole is something that I have loved my whole life.

    Recipe of Keto Friendly Brussels Sprouts Casserole

    To begin with this recipe, we must prepare a few ingredients. You can cook keto friendly brussels sprouts casserole using 9 ingredients and 3 steps. Here is how you can achieve that.


    Ingredients

    The ingredients needed to make Keto Friendly Brussels Sprouts Casserole:

    1. Make ready 4 cups Brussels Sprouts, halved
    2. Make ready 1 cup heavy cream
    3. Get 2 eggs, beaten
    4. Get 1 1/2 cup cheddar cheese, shredded
    5. Make ready 1 sprig rosemary, minced
    6. Prepare 1 tsp onion powder
    7. Make ready 1 tsp garlic powder
    8. Make ready 1 tsp paprika
    9. Take olive oil,2-3 table spoon,salt and pepper

    Instructions

    Instructions to make Keto Friendly Brussels Sprouts Casserole:

    1. Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes.
    2. In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper
    3. Place Brussels Sprouts in a 9x13 casserole dish. Pour the egg mixture over top. - Bake uncovered at 350F for 20 minutes. Serve hot.

    As simple as that Guide to Prepare Keto Friendly Brussels Sprouts Casserole

    So that’s going to wrap this up with this special food keto friendly brussels sprouts casserole recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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