Easiest Way to Prepare Tonguefish Meunière with Spinach Sauce

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, tonguefish meunière with spinach sauce. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Tonguefish Meunière with Spinach Sauce is one of the most favored of current trending meals in the world. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. They are nice and they look wonderful. Tonguefish Meunière with Spinach Sauce is something that I have loved my entire life.

Recipe of Tonguefish Meunière with Spinach Sauce

To get started with this recipe, we must first prepare a few components. You can have tonguefish meunière with spinach sauce using 8 ingredients and 4 steps. Here is how you cook it.

Ingredients

The ingredients needed to make Tonguefish Meunière with Spinach Sauce:

1. Take 2 filets Tonguefish (whitefish)
2. Take 3 sections Spinach
3. Take 1/4 Onion
4. Make ready 1/2 tsp Butter
5. Prepare 100 ml Consommé soup
6. Take 100 ml Milk
7. Make ready 1 1/2 tbsp Cake flour
8. Make ready 1 dash Salt and pepper

Instructions

Steps to make Tonguefish Meunière with Spinach Sauce:

1. Sprinkle the fish with salt and pepper, coat with flour, shake off the excess, and cook.
2. Boil and finely chop the spinach. Finely chop the onions as well.
3. Heat the butter in a frying pan and sauté the onions. Sprinkle in the cake flour and add the milk in two portions, stirring well so that lumps do not form.
4. Mix in the consommé soup and spinach. Adjust the taste with salt and pepper.

As simple as that How to Prepare Tonguefish Meunière with Spinach Sauce

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