Steps to Prepare Coconut, lentil and spinach curry (Vegan)

Hunter McKinney   24/09/2020 08:09

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  • 🌎 Cuisine: American
  • 👩 1 - 4 servings
  • 😍 Review: 984
  • 😎 Rating: 4.3
  • 🍳 Category: Dessert
  • 🍰 Calories: 283 calories
  • Coconut, lentil and spinach curry (Vegan)
    Coconut, lentil and spinach curry (Vegan)

    Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, coconut, lentil and spinach curry (vegan). One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

    Budget Bytes » Recipes » Vegetarian Recipes » Vegan Recipes » Creamy Coconut Curry Lentils with Spinach. I've been trying to brain storm up some easy plant-based meals lately, and this week's creation was these Creamy Coconut Curried Lentils with Spinach, which are kind of like the creamy. I keep the lentil spinach curry fairly light, tangy and low in fat because I wanted to serve it with a side of coconut rice.

    Coconut, lentil and spinach curry (Vegan) is one of the most popular of recent trending foods in the world. It’s enjoyed by millions daily. It is simple, it is fast, it tastes delicious. They are nice and they look fantastic. Coconut, lentil and spinach curry (Vegan) is something that I have loved my entire life.

    Simple Way to Prepare Coconut, lentil and spinach curry (Vegan)

    To begin with this particular recipe, we must first prepare a few components. You can have coconut, lentil and spinach curry (vegan) using 16 ingredients and 6 steps. Here is how you cook that.


    Ingredients

    The ingredients needed to make Coconut, lentil and spinach curry (Vegan):

    1. Take Coconut oil for frying (or olive oil, but recommend coconut oil)
    2. Take Large red onion, diced
    3. Prepare 2 garlic cloves, diced
    4. Get 1 teaspoon Crushed garlic (not fresh)
    5. Get 2 cm ginger, peeled and diced
    6. Prepare 1 red chilli, seeded and diced
    7. Prepare 1 green chilli, seeded and diced
    8. Get 1 tablespoon ground cumin
    9. Make ready 1 tablespoon ground cumin
    10. Make ready 1 tablespoon crushed coriander seeds
    11. Get 1 teaspoon salt
    12. Get 2 tomatoes, diced
    13. Take 1 tin coconut milk
    14. Make ready 1 tin red lentils
    15. Take to taste coriander leafs, chopped, added
    16. Get 1 big bag of baby spinach

    Hello bhukhads, This gulten free nuts free refined sugar free recipe is must must try at home. If you are someone like me who loves to experiment with the. This coconut lentil curry recipe is ridiculously simple to make. Five bucks says you're going to look at the recipe and think, "No way THIS recipe could be one of the BEST This easy to make Creamy Coconut Lentil Curry is a healthy vegan recipe that makes a perfect Meatless Monday dinner recipe.


    Instructions

    Instructions to make Coconut, lentil and spinach curry (Vegan):

    1. Heat the coconut oil, fry the onions until soft and little gold (5 - 8mins)
    2. Add garlic, ginger, chilli, cumin, garam masala and crushed coriander. Cook until very fragrant (2-4mins)
    3. add the tomatoes, scraping up any brown bits that form on the pan. cook stirring occatinally until the liquid has reduced and the tomato chunks have softened (5-8mins)
    4. Add coconut milk and mix well (can add half a cup of water if it's too dry for your taste) Bring to boil over high heat.
    5. bring down temp, Add lentils and cook until tender (25-35mins)stirring occasionally to prevent the lentils from sticking to the pan. Add coriander leafs to taste.
    6. Add baby spinach and fold into the curry. Cook until wilted (+-3mins)

    For this post, due to my curry addiction, I naturally chose this curry recipe from the book. This Sweet Potato, Chickpea and Spinach Coconut Curry was so delicious and comforting, just as a curry should be. I loved the addition of the spinach. This coconut lentil curry has it all: it's a fast and easy dinner idea that's healthy and full of flavor. I ad-libbed with some lentils and a can of coconut milk we had on-hand, threw in some curry paste, and voila!

    As simple as that Recipe of Coconut, lentil and spinach curry (Vegan)

    So that’s going to wrap this up with this special food coconut, lentil and spinach curry (vegan) recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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