Easiest Way to Prepare Red lentil chick pea curry soup

Nina Buchanan   04/09/2020 04:11

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  • 🌎 Cuisine: American
  • 👩 1 - 1 servings
  • 😍 Review: 315
  • 😎 Rating: 4.7
  • 🍳 Category: Lunch
  • 🍰 Calories: 211 calories
  • Red lentil chick pea curry soup
    Red lentil chick pea curry soup

    Hello everybody, it is Louise, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, red lentil chick pea curry soup. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

    You could use red wine, white wine, cider vinegar in its place. The soup does not take vinegary in the end, but there is a welcomed sharpness. Curry Red Lentil Stew features tender lentils, tomatoes, onion, ginger and flavorful spices mixed with chickpeas and kale for healthy weeknight meal that's easy to make!

    Red lentil chick pea curry soup is one of the most favored of current trending foods in the world. It is easy, it is quick, it tastes yummy. It’s enjoyed by millions daily. Red lentil chick pea curry soup is something which I have loved my whole life. They’re nice and they look fantastic.

    Recipe of Red lentil chick pea curry soup

    To begin with this recipe, we must first prepare a few ingredients. You can have red lentil chick pea curry soup using 13 ingredients and 3 steps. Here is how you cook it.


    Ingredients

    The ingredients needed to make Red lentil chick pea curry soup:

    1. Prepare soup ingredients
    2. Take 2 tbsp extra virgin olive oil
    3. Take 1 onion, diced
    4. Make ready 1/2 cup chopped celery
    5. Get 5 1/2 cup vegetable or chicken broth
    6. Take 5 tsp curry powder
    7. Prepare 1/4 tsp hot sauce
    8. Take 1 lb red lentils
    9. Make ready 1 bunch Swiss chard, middle stem removed, chopped leaves.
    10. Prepare 1 1/2 cup or 1 can drained chick peas (garbanzo beans)
    11. Make ready toppings/garnishes
    12. Make ready 1 cooked quinoa
    13. Make ready 1 plain yogurt

    Add drained kale, lentils, chickpeas and broth to carrot mixture, bring to a boil. Add coconut milk, ginger, spices and salt. Red lentils cook pretty quickly and I only needed to simmer them in the soup for as long as I would have simmered the soup to allow for enough time for the flavours to mingle anyways. The curried red lentil soup with chickpeas and quinoa was nice and easy to.


    Instructions

    Instructions to make Red lentil chick pea curry soup:

    1. In a large stock pot, saute onion in olive oil til soft.
    2. Add vegetable broth, seasonings, Swiss chard, lentils, and chick peas. Simmer til peas are soft.
    3. Top with a dollop of yogurt and a spoonful of warm quinoa - yum!

    This creamy red curry lentil soup is an easy and nutritious recipe that's naturally vegan and gluten free. It's made with red lentils, cauliflower, and red curry paste which packs a flavorful punch, and topped with red curry chickpeas for an extra protein packed meal! I tossed in good quality frozen green peas to add a little more nutrition. Red Lentil Chicken Soup - A hearty and delicious soup loaded with lentils and chicken, spiced with turmeric, cumin and smoked paprika. How to make red lentil chicken soup.

    As simple as that Easiest Way to Make Red lentil chick pea curry soup

    So that’s going to wrap it up with this exceptional food red lentil chick pea curry soup recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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