How to Make Low calorie courgette mini quiche with cheese straws

Josephine Clark   08/06/2020 06:37

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  • 🌎 Cuisine: American
  • 👩 1 - 1 servings
  • 😍 Review: 1490
  • 😎 Rating: 4.6
  • 🍳 Category: Dessert
  • 🍰 Calories: 286 calories
  • Low calorie courgette mini quiche with cheese straws
    Low calorie courgette mini quiche with cheese straws

    Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, low calorie courgette mini quiche with cheese straws. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

    Low calorie courgette mini quiche with cheese straws is one of the most popular of recent trending meals on earth. It’s simple, it is quick, it tastes yummy. It is appreciated by millions daily. They’re fine and they look fantastic. Low calorie courgette mini quiche with cheese straws is something that I’ve loved my entire life.

    Easiest Way to Make Low calorie courgette mini quiche with cheese straws

    To get started with this recipe, we must first prepare a few ingredients. You can have low calorie courgette mini quiche with cheese straws using 14 ingredients and 7 steps. Here is how you can achieve it.


    Ingredients

    The ingredients needed to make Low calorie courgette mini quiche with cheese straws:

    1. Make ready filling
    2. Make ready 90 grams grated mozzarella
    3. Take 1 egg
    4. Prepare 50 grams half fat evaporated semi skimmed milk
    5. Get 60 grams sliced & quartered courgette
    6. Make ready dash black pepper
    7. Make ready dash dried parsley
    8. Make ready dash dried rosemary
    9. Take dash dried basil
    10. Take dash dried thyme
    11. Make ready dash coriander
    12. Prepare cheese straws
    13. Make ready 8 grams mozzarella cheese
    14. Make ready 1 left over pastry from short crust link

    Instructions

    Steps to make Low calorie courgette mini quiche with cheese straws:

    1. Make pastry - - https://cookpad.com/us/recipes/339718-low-calorie-short-crust-pastry-easy-quick
    2. Pre heat oven to 180°
    3. Whisk egg
    4. Add all ingredients to egg and give good mix
    5. Divide equally into 4 cases & set aside on baking tray
    6. Divide left over pastry and add 2 gram mozzarella to each and give good mix then using palm of hands roll into about 5 mm thick then pop onto tray & bake 8-10 minutes with quiches. Take out straws and quiches and turn oven off. If quiches not quite set pop back in for few minutes then leave to cool before removing from the tins serve with Chides BBQ sauce.
    7. Enjoy

    As simple as that Easiest Way to Make Low calorie courgette mini quiche with cheese straws

    So that’s going to wrap it up for this special food low calorie courgette mini quiche with cheese straws recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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