How to Make low calorie soy sauce cauliflower and ground beef stir fry

Hey everyone, it’s Brad, welcome to our recipe page. Today, I will show you a way to make a special dish, low calorie soy sauce cauliflower and ground beef stir fry. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

low calorie soy sauce cauliflower and ground beef stir fry is one of the most popular of current trending meals in the world. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions daily. They’re fine and they look fantastic. low calorie soy sauce cauliflower and ground beef stir fry is something which I have loved my entire life.

Easiest Way to Make low calorie soy sauce cauliflower and ground beef stir fry

To begin with this particular recipe, we have to prepare a few ingredients. You can cook low calorie soy sauce cauliflower and ground beef stir fry using 9 ingredients and 4 steps. Here is how you cook that.

Ingredients

The ingredients needed to make low calorie soy sauce cauliflower and ground beef stir fry:

1. Prepare 4 1/2 oz chopped carrots
2. Get 9 oz chopped cauliflower
3. Prepare 1/2 chopped peppers-i like green yellow and red
4. Prepare 2 tbsp soy sauce
5. Get 1/2 onion chopped
6. Take 1/2 lb lean ground beef
7. Make ready 1 seasoning to taste
8. Take 1 tsp hot sauce
9. Get 1 tbsp Brown sugar

Instructions

Instructions to make low calorie soy sauce cauliflower and ground beef stir fry:

1. in seperate pans, Brown beef, onion, peppers and boil carrots and cauliflower until tender but still keeping a little crunch
2. once beef is brown and veggies are cooked, add veggies to meat pan
3. combine rest of ingredients to beef pot and stir until warm and flavors are well married
4. season to taste and enjoy

As simple as that Recipe of low calorie soy sauce cauliflower and ground beef stir fry

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