Recipe of Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry)

Hello everybody, it is Brad, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, low calorie chinjao rosu (beef and pepper stir-fry). It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) is one of the most popular of recent trending foods in the world. It is easy, it is quick, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look fantastic. Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) is something which I have loved my whole life.

Recipe of Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry)

To begin with this recipe, we have to prepare a few ingredients. You can have low calorie chinjao rosu (beef and pepper stir-fry) using 24 ingredients and 13 steps. Here is how you can achieve it.

Ingredients

The ingredients needed to make Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry):

1. Get 150 grams Pork (any cut of pork you like)
2. Get 4 Green peppers
3. Take 60 to 80 grams Bamboo shoot (boiled)
4. Make ready 1/4 Onion
5. Make ready 1 clove Garlic (finely chopped)
6. Make ready 1 dash Ginger, finely chopped
7. Get For marinating:
8. Get 1 dash ○ Ginger juice
9. Make ready 2 tsp ○ Sake
10. Prepare 1 pinch ○Pepper
11. Take 1 tsp ○Soy sauce
12. Make ready 1/2 tsp ○Sesame oil
13. Prepare 1 Katakuriko (for coating)
14. Prepare Combined flavoring ingredients:
15. Make ready 1 tsp ● Soy sauce
16. Take 1 tbsp ● Sake
17. Prepare 1 tbsp ● Mirin
18. Take 1 tsp ○Chinese chicken stock
19. Get 1 1/2 to 2 tablespoon ● Oyster sauce
20. Make ready 1 dash ● Pepper
21. Take 1 rounded teaspoon ● Katakuriko
22. Get 180 ml ● Water
23. Prepare 1 Salt (for boiling)
24. Take 1 tsp Sesame oil (for stir frying)

Instructions

Steps to make Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry):

1. Slice the pork into 4-5 mm thickness. Marinate with ○ seasonings and let rest for about 15 minutes.
2. Finely julienne all vegetables. Add red and yellow peppers for color.
3. Mix ● seasonings. Taste before adding katakuriko.
4. Boil some water, add the salt (for boiling), and start cooking the bamboo shoots.
5. After 2-3 minutes, add the green peppers and boil for 1 minute. Drain, then put in water to cool. This will retain the green peppers' color.
6. Wipe any excess water from the pork. Coat both sides with katakuriko. Line an frying pan with parchment paper. Do not oil the pan.
7. When one side has browned, turn each piece over. When done, remove the meat and parchment paper. If you're not concerned about calories, stir fry with oil.
8. When cooled, slice the pork against the fibers into about 5mm strips. Cook, then cut! This is the tip for cooking without oil.
9. Put the sesame oil, garlic and ginger in frying pan and turn the heat on. Cook over low heat until fragrant.
10. Fry the onion quickly.
11. Add the boiled pepper and flavoring ingredients (the katakuriko will have settled to the bottom, so mix it up before adding).
12. When the soup has boiled, add the pork and mix. It's done.
13. Serve on a dish with the sauce.

As simple as that Guide to Prepare Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry)

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