Simple Way to Prepare Low Calorie Baked Cod with Herbs and Panko

Sophia Carson   17/08/2020 23:24

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  • ๐ŸŒŽ Cuisine: American
  • ๐Ÿ‘ฉ 1 - 1 servings
  • ๐Ÿ˜ Review: 219
  • ๐Ÿ˜Ž Rating: 4.8
  • ๐Ÿณ Category: Lunch
  • ๐Ÿฐ Calories: 279 calories
  • Low Calorie Baked Cod with Herbs and Panko
    Low Calorie Baked Cod with Herbs and Panko

    Hey everyone, it’s Drew, welcome to our recipe page. Today, we’re going to make a special dish, low calorie baked cod with herbs and panko. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

    Low Calorie Baked Cod with Herbs and Panko is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. They’re nice and they look wonderful. Low Calorie Baked Cod with Herbs and Panko is something that I have loved my entire life.

    Recipe of Low Calorie Baked Cod with Herbs and Panko

    To begin with this recipe, we must first prepare a few ingredients. You can have low calorie baked cod with herbs and panko using 8 ingredients and 5 steps. Here is how you cook that.


    Ingredients

    The ingredients needed to make Low Calorie Baked Cod with Herbs and Panko:

    1. Take 2 pieces Cod
    2. Make ready 1 tbsp Sake
    3. Get 1 Salt and pepper
    4. Prepare Herb panko:
    5. Prepare 3 tbsp Panko
    6. Prepare 1 Dried herbs (basil, parsley or thyme)
    7. Take 1 dash Parmesan cheese
    8. Take 1 dash Mayonnaise

    Instructions

    Instructions to make Low Calorie Baked Cod with Herbs and Panko:

    1. Cut the cod in half horlzontally and sprinkle with sake. Pat dry any moistures and season with salt and pepper.
    2. Mix your favourite herbs and Parmesan cheese with panko.
    3. Spread mayonnaise thinly on both sides of cods. Then coat with herb panko.
    4. Cook under the grill for about 15 minutes. Keep your eyes on it.
    5. When it browns, it's ready to be serve.

    As simple as that Recipe of Low Calorie Baked Cod with Herbs and Panko

    So that is going to wrap this up for this special food low calorie baked cod with herbs and panko recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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